In 100 g (Grams) of Egg, whole, cooked, scrambled there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Egg, whole, cooked, scrambled.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Egg, whole, cooked, scrambled

Egg, whole, cooked, scrambled is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, scrambled are listed below.

Water	76.4 g	76.4%
Energy (calorie)	149 kcal
Energy (joule)	621 kJ
Protein	9.99 g	9.99%
Total lipid (fat)	10.98 g	10.98%
Ash	1.01 g	1.01%
Carbohydrate, by difference	1.61 g	1.61%
Fiber, total dietary	0 g
Sugars, total	1.39 g	1.39%
Sucrose	0 g
Glucose (dextrose)	0.28 g	0.28%
Fructose	0 g
Lactose	1.11 g	1.11%
Maltose	0 g
Galactose	0 g
Calcium, Ca	66 mg	0.07%
Iron, Fe	1.31 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	165 mg	0.16%
Potassium, K	132 mg	0.13%

Nutrients in Egg, whole, cooked, scrambled